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THE 30-DAY GLOW CHALLENGE

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AYSIA SMILES PRESENTS

THE 30-DAY GLOW CHALLENGE

What if your next 30 days changed how you feel about yourself?

Look refreshed. Feel good. Make yourself a priority.

A 30-day lifestyle challenge to help you build healthier habits, feel more confident, and reconnect with the best version of yourself.

Choose your level. Follow the plan. Show up for YOU.

I'M READY TO GLOW — ENROLLMENT SETUP

Beginner and advanced tracks available

You've seen me. Now let me show you what I'm working on.

As someone who looks 20 when I'm actually 40, I realized I might have just cracked the code on this aging thing.

I used to get teased and carded for looking so young. Now, it's my secret weapon!

Over time, I've developed a way of living that works for me, and I've realized that taking care of yourself goes beyond what you see in the mirror.

That's why I'm inviting you to join me for 30 days of being more intentional about how you care for yourself, how you move, and how you feel.

I'm keeping some of my personal secrets for the challenge. 😉 But here's what you can expect.

Four weeks. One GLOW journey.

G

Week 1 — Get Grounded

Create a starting point, establish your routines, and start showing up for yourself consistently.

L

Week 2 — Live in Motion

Explore movement, nourishment, and daily habits that support your well-being.

O

Week 3 — Own Your Peace

Make room for rest, reflection, stress management, and more intentional responses to everyday challenges.

W

Week 4 — Walk in Your Glow

Strengthen your consistency and build a realistic routine you can carry beyond the challenge.

Choose your GLOW experience

Both options include the 30-day challenge, beginner and advanced tracks, and four weekly live group coaching sessions.

Option 1: The GLOW Experience

$197

Your guided 30-day reset

  • Complete 30-day challenge calendar
  • Beginner and advanced tracks
  • Four weekly live group coaching sessions
  • Private accountability community
  • Progress journal and continuation plan
CHOOSE THE GLOW EXPERIENCE
More personalized support

Option 2: GLOW VIP

$397

The challenge plus additional personal guidance

Everything in the GLOW Experience, plus:

  • One private 45-minute goal-setting session with Aysia
  • A personalized habit and accountability plan
  • Two additional private check-ins during the challenge
  • Priority question-submission access, within stated support hours
CHOOSE GLOW VIP

Participation is educational and focused on general wellness habits. Individual results vary. No specific appearance or weight-loss outcome is guaranteed.


Thirty days from now, you'll be glad you started.

You don't have to change everything overnight. You just have to decide that you're worth the effort.

Come join me. Let's make the next 30 days count.

LET'S GLOW

Weekly Livestreams are included along with additional material that will be emailed to you as the days get closer.

30 Day challenge begins November 1st. 

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